
Friday, March 07, 2025
Getting Back on Track: My Journey to Fitness
March 07, 2025Exercise, Fitness Journey, Health, Health and Wellnes, Intermittent Fasting, Self-Discipline
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A few years ago, I committed to intermittent fasting, particularly during the COVID-19 pandemic. With the world on lockdown, working from home in the IT industry here in Cagayan de Oro made it easier to strictly follow the 8/16 fasting routine. The fear of going out...
Thursday, March 06, 2025
Why Some People Are Toxic to Some, but Not to Others

Human relationships are complex and multifaceted. One person may be seen as toxic by some but deeply cherished by others. This phenomenon can be puzzling, leading people to wonder why perceptions of the same individual vary so drastically. The answer lies in the different levels...
Getting Back on Track: My Journey to Fitness
A few years ago, I committed to intermittent fasting, particularly during the COVID-19 pandemic. With the world on lockdown, working from ho...
